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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
hinder yourself
Grammar usage guide and real-world examplesUSAGE SUMMARY
"hinder yourself" is correct and usable in written English.
It is usually used as an imperative phrase to tell someone to prevent themselves from doing something. For example: "Don't hinder yourself by procrastinating; take action and make progress."
✓ Grammatically correct
Wiki
News & Media
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
2 human-written examples
If you're not in good physical condition, it is better to wait for the next time you can go on expedition rather than hinder yourself and your group.
Wiki
Though, if you happen to be an intelligent person who naturally participates in class, don't hinder yourself merely for the sake of others.
Wiki
Human-verified similar examples from authoritative sources
Similar Expressions
56 human-written examples
Stop hindering from yourself!
Wiki
Use Power-Ups to hinder your opponent or help yourself.
Wiki
Relax! Remember, stress and fear will only hinder your ability to present yourself as a strong and confident person.
Wiki
Don't let the excitement hinder you from remembering to keep yourself hydrated--drink water!
Wiki
Don't take any chances, and don't let your embarrassment hinder you from taking steps to protect yourself.
News & Media
"Failing to keep an active network can hinder your employment prospects if you suddenly find yourself in the job market with no contacts or references," said Paul McDonald, executive director of Robert Half Management Resources, the employment consulting firm.
News & Media
Confining yourself to certain people or types of people may hinder your ability to change your perspectives.
Wiki
Criticizing yourself for the extra food you ate will do nothing but hinder your goal to eat better the next meal.
News & Media
You ask yourself what this means for society, when the powerlessness of one class in relation to another mutates into the power to hinder the progress of others.
News & Media
Expert writing Tips
Best practice
Use "hinder yourself" when you want to directly address someone, urging them to avoid actions that will impede their own progress. For example, "Don't hinder yourself by overthinking; trust your instincts."
Common error
Ensure you don't accidentally use "hinder" when you mean "help". "Hinder" always implies an obstruction or negative impact, while "help" signifies assistance or positive effect.
Source & Trust
77%
Authority and reliability
4.1/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "hinder yourself" functions as an imperative, typically used to advise or warn someone against actions that could impede their own progress or well-being. As Ludwig AI indicates, this phrase encourages self-awareness and proactive prevention of self-sabotage.
Frequent in
Wiki
50%
News & Media
50%
Science
0%
Less common in
Formal & Business
0%
Encyclopedias
0%
Reference
0%
Ludwig's WRAP-UP
In summary, "hinder yourself" is a grammatically sound, though infrequently used, phrase that serves as a direct warning against self-sabotaging behaviors. As Ludwig AI confirms, it's most effective in contexts where personal advice or guidance is needed. While versatile, alternatives like "inhibit yourself" or "undermine yourself" may suit more formal settings. Its usage spans across varied sources, most frequently found in Wiki and News & Media articles, emphasizing its role in offering general advice and cautionary insights.
More alternative expressions(10)
Phrases that express similar concepts, ordered by semantic similarity:
inhibit yourself
Focuses on restraining or suppressing one's own actions or expressions.
undermine yourself
Implies weakening your own position or efforts, often unintentionally.
sabotage yourself
Suggests a deliberate, even if unconscious, act of ruining one's own chances.
obstruct your progress
Directly addresses the act of blocking or delaying one's advancement.
limit your potential
Emphasizes the restriction of one's capabilities or opportunities.
hold yourself back
Highlights the act of preventing oneself from moving forward or achieving goals.
impede your success
Focuses on delaying or preventing one's attainment of success.
stymie your efforts
Implies thwarting or frustrating one's attempts to achieve something.
curtail your ambitions
Highlights the act of restraining or reducing one's aspirations.
constrain your growth
Emphasizes the limitation of one's personal or professional development.
FAQs
How can I use "hinder yourself" in a sentence?
You can use "hinder yourself" in a sentence to advise someone against actions that might impede their own progress. For example, "Don't /s/hinder+yourself by procrastinating" or "You might /s/hinder+yourself if you don't plan ahead".
What's a more formal way to say "hinder yourself"?
While "hinder yourself" is generally acceptable, you could use phrases like "/s/inhibit+yourself" or "/s/undermine+yourself" in more formal contexts to convey a similar meaning with a slightly elevated tone.
Is "hindering yourself" grammatically correct?
Yes, "hindering yourself" is grammatically correct as the gerund form of the verb. It can be used in sentences like, "Hindering yourself with negative self-talk can prevent you from achieving your goals".
What's the difference between "hinder yourself" and "restrain yourself"?
"Hinder yourself" implies impeding your progress, while "/s/restrain+yourself" suggests controlling your impulses or behavior. They are related but not interchangeable; "hinder" focuses on obstruction, and "restrain" focuses on control.
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Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
77%
Authority and reliability
4.1/5
Expert rating
Real-world application tested