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Dietary analysis revealed that women with the highest intakes of saturated fat saw no progression on the artery-blocking process known as atherosclerosis.
Compared to those with the lowest intakes, those with the highest intakes of lutein and zeaxanthin (combined), lycopene, alpha-carotene and beta-carotene were found to have a prostate cancer risk reduced to the tune of 98, 82, 57 and 66percentnt, respectively.
Vegans had less than half the mean intake of saturated fatty acids of participants who ate meat as well as the highest intakes of fibre, vitamin C and vitamin E. Small wonder, then, that studies in England and Germany have shown that vegetarians are about 40 per cent less likely to develop cancer compared to meat-eaters.
The highest intakes of Pb, Cd, Ni and Hg were from the consumption of Rice (Oryza sativa), Soybean Soybean (Glycine max), oil bean (Pentabacta microfila) and (Vigna subterranean) respectively.
An increased risk of back pain was associated with highest intakes of fish and seafood in males.
Indeed, carbohydrate energy was typically lowest in those in the highest intakes of saturated and trans fat.
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But they did find that children of the women with the highest intake of vitamin E were less likely to develop wheezing or asthma.
We further examined the association in the group with the highest intake of alcohol.
Subjects with the highest intake of the High Protein pattern had an increased risk for hypertension (OR, 2.98; 95% CI: 1.26 7.02).
And high intakes of trans fats may cause insulin resistance, a marker of type 2 diabetes.
Not surprisingly, higher intakes of these foodstuffs were also associated with a reduced prostate cancer risk.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com