A higher intake may have negative side effects.
In the AHS-2 cohort, vegetarians have higher intake of whole grains, legumes, nuts, and seeds.
Higher intake of red meat was associated with higher plasma AA concentrations.
In addition, higher intake of two micronutrients, vitamin B6 and zinc, delayed onset by 0.6 and 0.3 years, respectively.
But further analysis did reveal that the pizza-eaters had a higher intake of a range of heart-healthy nutrients such as omega-3 fats, folate and potassium.
"The sooner people start the type of diet that includes a higher intake of blueberries and strawberries, the better," Dr. Rimm says.
Researchers also found that a higher intake of two nutrients, vitamin B6 and zinc, also appeared to delay menopause — by 0.6 and 0.3 years, respectively.
However, for higher intake temperatures and lower intake pressures the n-heptane/toluene fuel and the PRF fuel had similar combustion phasing.
A higher intake of NFC with the SB treatments was associated with a lower (P < 0.05) digestibility.
The BMJ research, which specifically looked at the effects of potassium on heart disease and stroke, suggests that a higher intake of potassium could cut the risk of stroke by 24%.
The clinical study correlating a higher ingestion of omega-3 fatty acids with lower murder rates raises some questions: How, for example, would the higher intake of mercury in fish affect the brain?
