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But self-control was critical to children in the studies who were low in guilt, because they still behaved well if they had high self-control.
Finally, two additional studies revealed that brightness facilitates the suppression of desires and socially undesirable impulses which signals high self-control.
The mindset of people with low and high self-control is completely different.
The dieters with high self-control do not assume that healthy food is some punishment, and they also don't consider their favorite treats as a threat.
For instance, when it comes to healthy foods to include into a diet plan, dieters with high self-control think of foods they really like to eat.
High self-control is reflected in high DoG and low DD.
Following a diet requires high self-control; it was considered too easy to give way to temptation.
The intrinsically religious people have higher self-control, but the extrinsically religious do not.
When you add it all up, it turns out there are remarkably consistent findings that religiosity correlates with higher self-control".
Subsequent studies showed that religiously devout children were rated relatively low in impulsiveness by both parents and teachers, and that religiosity repeatedly correlated with higher self-control among adults.
Altogether, these effects suggested that self-control worked as a protective factor, where higher self-control levels led to lower levels of mental health difficulties, specifically under conditions of high-adversity exposure.
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