Sentence examples for high intensity workout from inspiring English sources

The proposed model is also able to predict the excess of CO2 while high intensity workout is performed.

Twelve RS training sessions in hypoxia resulted in twofold greater improvements in capacity to perform repeated aerobic high intensity workout than an equivalent normoxic training.

You should burn around 400 calories in a high intensity workout session.

If you aren't sweating while doing a high intensity workout, you're not working hard enough.

Interval training is short bursts of high intensity workout followed by longer intervals of mellow exercise, repeating throughout.

Because it is such a high intensity workout, you should aim for about two sessions of hill sprints a week, allowing two to three days in between each session so that your muscles have time to recover.

Keeping safe "High intensity workouts can help to get you fit, but there is also a high risk of developing musculoskeletal problems," says Professor Nicola Maffulli, Professor of Sport and Exercise Medicine and Consultant Orthopaedic Surgeon, Centre for Sports and Exercise Medicine and Dentistry at Barts and The London, Queen Mary's School of Medicine.

"Lifers would rather spend their money on experiences, such as weekends away, festivals and restaurants, where they are able to chat with friends, or healthier social alternatives, such as hosting fitness class parties from yoga to high intensity workouts," according to Euromonitor's top 10 consumer trends for 2018 report.

Moderate to high intensity workouts such as running, soccer, ice skating, and skiing pose less risk because they help maintain our core temperature.

Find the space and love to believe in yourself if only for your own overall well-being". Adam Rosante is the author of The 30 Second Body, which emphasizes high intensity workouts, clean eating and developing positive habits.

Medium and high intensity workouts (think cycling, HIIT and running) can lead to a loss of elasticity in Cooper's Ligaments, thereby making boobs droop.This doesn't mean instantly canceling your favorite weekend spin class, but rather opting for the proper bra now.