Sentence examples for high intensity interval from inspiring English sources

High intensity interval training -- quick bouts of intense exercise -- can help improve endurance in conjunction with traditional training.

Add high intensity interval training (HIIT) to your workouts.

Because her chest felt uncomfortably tight when she exercised, she stopped high intensity interval training.

High intensity interval training is all the rage and we find a way you can do it at home.

What is High Intensity Interval Training?

I do yoga and high intensity interval training (HIIT).

I've done burpees in HIIT (high-intensity interval training) classes.

An alternative option is high-intensity interval training or HIT.

"Train like a middle-distance athlete: high-intensity interval training".

3. High-intensity interval exercise should be followed by unloading activities, such as stretching and massage.

Do high-intensity interval training (HIIT) for at least 25 minutes, three days a week.