Sentence examples for high intensity brief from inspiring English sources

The first is that that our ancestors would have engaged in high intensity, brief, intermittent bouts of exercise, so our modern exercise regime should include irregular, strenuous, short sessions of weight training to emulate things like carrying rocks, gathering plants, and butchering animals.

For patients who do not possess the necessary fitness level to perform continuous high-intensity exercise, aerobic intermittent training (defined as: vigorous exercise performed at a high intensity for a brief period of time interposed with recovery intervals at low to moderate intensity [ 36]), may provide an alternative to continuous high-intensity exercise.

For doing this, once you do a 5 minutes warm-up (or the time you need to warm up yourself) try doing cardio at a high intensity for a brief period (e.g., 60 seconds), then relax for a period to recover at low intensity (e.g., 30-60 seconds); repeat this cycle several times and then follow with a cool-down period.

During these periods, males were clearly observed to engage in low intensity fighting behaviors like fencing, which sometimes escalated to brief high intensity tussling or lunging.

As PA-GFP fluorescence is low until activation by brief high intensity laser stimulation, this construct permits selective activation of small regions of cytosol containing Rab7-positive vesicles.

This was due to the fact that incendiary bombs lengthen the time of exposure to the inflammatory material relative to the brief, high intensity flash as occurred in the atomic bomb explosions at Hiroshima and Nagasaki.

On 23 May 2013, a malfunction sent a brief, unexpectedly high intensity beam at a gold target and vaporized radioactive material leaked into the experiment hall.

Typical recommended activities include walking briskly, exercise classes, and gardening but no mention is made of HIIT type activities (brief sessions of very high intensity exercise).

High-intensity interval training (HIIT) involves alternating brief (6 s-4 min) high intensity (≥75% VO2max) and lower intensity workloads or rest throughout an exercise session.

During this session participants were briefed on experimental procedures, instructed, and familiarised with high intensity cycle ergometry, bicep curls, and maximal HG testing.

High Intensity Interval Training (or HIIT) torches calories by having you alternate between bursts of very high intensity exercise and brief periods of recovery.