Sentence examples for high impact exercise from inspiring English sources

The effectiveness of the high impact exercise on bone is therefore expected to be higher for the FL than for the HL.

There is little evidence as to whether exercise can increase BMD in older men with no investigation of high impact exercise.

High impact exercise involving running and jumping is also an inexorable antidote to osteoporosis.

Sit-ups, leg lifts, forward bending, overhead lifting, and high impact exercise can all make your back pain worse than it was before, so it's best to find alternatives for these activities.

High impact exercise is most beneficial for bone formation and for the maintenance of bone mass [ 15- 17].

While Tai Chi is not a high impact exercise, it is possible that biomechanical characteristics of Tai Chi practice result in greater skeletal mechanical load than ordinary walking.

Accurate diagnosis will alter physical therapy prescription, which should include non-weight-bearing status for 1 to 2 weeks and avoiding high impact exercises and activities.

However, it is not clear which is the best training method for enhancing bone mass, though scientific evidence points to a combination of high impact exercises with weight-lifting exercises [ 5].

You should avoid high impact exercises such as running or jogging.

Note that jogging is pretty high-impact, and high impact exercises are not recommended for everyone, and especially not for the overweight.

If you're really low on time for exercise, make sure you're using the most efficient, high impact exercises that you can.