Sentence examples for helps with sleep from inspiring English sources

Research shows that Tibolone does reduce hot flushes, but it's not known if it helps with sleep or memory problems.

The research indicates that focusing attention on the present moment, without judging the thoughts that come and go, not only helps with sleep but also with depression, in which poor sleep is often a factor.

Studies show mindfulness helps with sleep in many people.

Pumping through sexual activity also helps with sleep.

However, melatonin only helps with sleep initiation (falling asleep) not staying asleep.

Having a cooler room temperature helps the body cool a bit, which helps with sleep.

To help with sleep, use herbs and scents that have been traditionally associated with sleeping aids.

Zolpidem and other drugs developed to help with sleep are known as hypnotics.

We have a new rule in our house to help with sleep problems no news after 7 P.M.

And I am someone who has severe insomnia and has tried every single gadget going to help with sleep.

If you're sceptical about meditation then maybe this will change your mind: a small study by scientists from the University of Southern California and the University of California, Los Angeles, has shown that meditation can help with sleep difficulties.