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For example, if you experience frequent anxiety, a helpful self-affirmation might be "I will do the best that I can do today.
Like any trauma, it is helpful to have affirmation that what we are feeling is acceptable and that someone understands.
This affirmation is helpful when you are having a conversation with the relative who somehow knows exactly how to push and push your buttons -- you know the one.
Positive mantras and affirmations are helpful in that direction if you are going through a particularly difficult time and need moment-by-moment self-care.
Affirmations help, too.
Among their key findings, and central to the thesis of this paper, is the re-affirmation that engineers and scientists, intent on being helpful, must first assess just who is being served, where they are, what they are trying to do and who is going to pay for it.
We want affirmation.
Are we seeking affirmation?
She smiles in affirmation.
Individual affirmation is discouraged.
That's affirmation".
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com