Sentence examples for help your mind from inspiring English sources

"Food is meant to nourish your body and help your mind find enlightenment," she says.

Staying fit and active – within reason, don't overexercise – will help your mind and body stay strong.

Taking often breaks can help your mind to regain its focus.

For mums thinking about it I'd definitely advise wearing something that is fairly accessible and bringing in a picture of your baby to help your mind switch from work mode to mother mode.

Instead of abruptly stopping work, try to do more mundane jobs in the last 20 minutes – things like tidying your desk, cleaning your cup or mug, and emptying the drawers will help your mind get into the process of relaxing.

Help your mind to wander by just saying no to the incessant and obtrusive number of meetings that come your way.

It helps your mind and body.

Research shows that using your muscles also helps your mind.

It also helps your mind when you're bored.

Meditate, relax or simply do what it is that helps your mind recover and emotionally reset for the next day.

This helps your mind to rest.