Sentence examples for help you to stick from inspiring English sources

Eat your favorite foods in moderation to help stifle cravings and help you to stick to your diet.

To answer the question of whether a wearable gadget can really help you to stick to your aims of getting fitter and healthier, you have to examine the core health and fitness features offered by such devices.

These will help you to stick to the company's values.

The exposure will help you to stick to your goals.

This can help you to stick to it.

Bring along a supportive friend to help you to stick to your guns.

Research shows that working out with a gym buddy helps you to stick with your fitness goals.

And morning exercise can also propel you through a long day, give your brainpower a boost and help you to actually stick to that exercise plan in the first place.

You can use a journal, a tablet, or a file on your computer to store your calorie intake each day, which should help motivate you to stick to your diet.

For awhile, if you have to, take someone with you to help you stick to it or help if you're having a problem with one child in particular.

This is a common technique used in assertiveness training, to help you stick to your initial message and to have it to return to when the person you're interacting with keeps trying to redirect you elsewhere.