Sentence examples for help you regulate from inspiring English sources

Meditation can help you regulate your emotions.

Stimming may help you regulate your senses and focus on your work.

This counting exercise will help you regulate your breaths and concentrate on breathing deeply.

Regular exercise can also help you regulate your emotions in general.

However, maintaining a regular exercise schedule can also help you regulate your emotions in general.

Using mindfulness techniques can help you regulate your emotions so that you don't break down.

Drink it with water to help you stay regulated.

Bonus: It also helps you to regulate the long over-stimulated Christmas build up! Children do not need something/someone looking over them supervising their actions, ready to report back to Santa when they have misbehaved or made a mistake.

Did your parents or other caregivers lovingly help you to manage and regulate your big feelings of fear, anger, heartbreak, frustration and helplessness?

In fact, there are 500 species and 3 pounds of bacteria in your gut which form a HUGE chemical factory that helps you digest your food, regulate hormones, excrete toxins, and produce vitamins and other healing compounds that keep your gut and your body healthy.

These microscopic organisms earn their keep by helping you process food and regulating your immune system.