Sentence examples for help you calm from inspiring English sources

Just as athletes gain strength and prepare for competitions by running regularly, Luskin argues that "forgiveness training" with life's minor miseries can help you calm down and be more forgiving.

Refer to these strategies to help you calm down and put things in perspective.

Meditating for a few minutes might help you calm down while walking around the block might help you cheer up.

Companies like Lief Therapeutics are building wearable HRV sensors that can help you calm down using breathing exercises.

For those unfamiliar, the 4-7-8 technique is a commonly recommended breathing pattern to help you calm down in times of stress.

"Better Call" someone to help you calm down after this.

It helps you calm down".

Plus, telling a story helps you calm down and have fun.

And your calmers-what helps you calm down?

It helps you calm down and be cooled off.

You can paint, write, take a walk or do anything else that helps you calm down.