Sentence examples for help sleep from inspiring English sources

Of the patients who completed the PSQI, 37% (n = 41) endorsed taking medication (either prescribed or over-the-counter) to help sleep in the past month, with 28% (n = 31) taking such medications at least three times per week.

My personal experience has been that products like the ChiliPad can help sleep considerably, particularly when your idea of the optimal sleep temperature is different than that of your partner.

Of course, being neurotically overscheduled, Americans don't always get a chance to exercise at the best time possible to help sleep, but beginning a conversation about this is always a good place to start.

Additional information requested from patient subjects included the name of sleeping medication, frequency and duration of use, other methods used to help sleep, and comorbid conditions.

Associations between the reported lifestyle factors during night shift and breast cancer were as follows: poor diet OR=1.21 95% CI=1.00 1.46; alcohol to help sleep OR=1.64 95% CI=0.64 4.20; lack of physical activity OR=1.20 95% CI=0.98 1.47; and little time outdoors OR=1.21 95% CI=0.94 1.54.

White willow bark has a spicy smell, sage is used by Native Americans for cleansing, chamomile is used to soothe and help sleep.

I switched to acupuncture for pain relief and help sleeping.

Jonny agrees: "It's going to be a huge help sleeping in our own beds, eating our own food.

Complex carbohydrates: These contain serotonin which helps sleep; good sources include pasta, brown rice, and oatmeal.[13].[13]

Some tea companies also sell blends specifically for helping sleeping.

It doesn't help you sleep, even if it might help you go to sleep.