"If you're able to tune the lights — so let's say, saying what time you'd ideally like to go to bed and wake up, and have the right tone of light and amount, it will definitely help readjust your body and really maximize your energy focus and overall health.
One way to help readjust your inner clock is to take melatonin, a naturally occurring substance that promotes deep sleep.
Addressing this taboo and culturally sensitive issue has enabled SERC to uncover assumptions and help readjust theworld-views of those coming from non-FGC practicing communities, steeped in Western feminist thought.
Bergdahl is receiving treatment in Afghanistan but is expected to be moved at some point to a U.S. military hospital in San Antonio, Texas, for further treatment and help in readjusting, officials said.
Use the sun to help you readjust.
It was merely a challenge meant to help us readjust our prayers.
Representative Maurice Hinchey, whose district includes, among others, Orange County and Binghamton, said, "These facilities closer to home are very important to help people readjust their physical and emotional circumstances so they can try to get back to a normal life".
"The V.A. is underfunded," he said, "which means that veterans are waiting beyond the critical first six months for benefits and critical health care that will help them readjust to living a civilian life".
