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The headmaster, Yang Peihua, explains tactfully that they help improve memory and concentration and instil "morality".
But the evidence shows there are concrete steps you can take to help improve memory and cognition later in life.
Flavonoids, the natural plant pigments that give berries their brilliant hues, also help improve memory, research shows.
A 2010 Harvard study suggested that dreaming may reactivate and reorganize recently learned material, which would help improve memory and boost performance.
A panel of experts, including eminent neuroscientists, found there was no scientific evidence to support a range of manufacturers' claims that the gadgets can help improve memory or stave off the risk of illnesses such as dementia.
Busy men may not be able to set aside 45 minutes for a nap — but in 2008, German scientists reported that even a six-minute snooze may help improve memory.
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Seeing connections helps improve memory.
Studies have shown that eating a typical breakfast of cereal, made up of complex carbohydrates, helps improve memory and concentration over the course of the morning.
A protein involved in cell growth and repair also helps improve memory, according to research published today in the journal Nature.
During the 1990s, several studies showed the extracts helped improve memory in patients with dementia (ScienceNOW, 30 May).
Carrots and squash: Much like sweet potatoes, carrots and all types of squash (spaghetti, acorn, butternut, kabocha) are rich in beta carotene, which helps improve memory and verbal skills.
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Write better and faster with AI suggestions while staying true to your unique style.
Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com