Sentence examples for help build muscles from inspiring English sources

Anabolic steroids can help build muscles quickly but can also stunt growth, damage kidneys, harden arteries and raise blood pressure.

The dairy can help build muscles and make you feel fuller longer.

Performing strength and toning exercises with light dumbbells can help build muscles that will aid in supporting your back, waist, shoulders and breasts, ankles, and knees.

Strength training: Holding hand weights while performing your aerobics routine will help build muscles in the arm, while adding ankle weights will build leg muscle.

If you already exercise regularly, then this step should be simple, but if you don't and are willing to begin, here are some exercises that can help build muscles in the body.

Aside from exercises that get your blood pumping, exercises that can help build muscles in your thighs can help tone your legs and minimize the appearance of fat that gathers there.

Besides, the routines are fun and help build muscle coordination.

Noah, used by some N.B.A. teams, is designed to help build muscle memory, helping shooters stay in range of their natural arc.

Richard Schultz, 16, a junior at Farmingdale High School, said many athletes he knew took creatine, a legal substance used to help build muscle mass.

In addition, about 100 urine samples from the Beijing Games will be tested for insulin, a hormone that can help build muscle mass.

I tried to explain to them that these bottles were filled with designer nutrients and vitamins that would help build muscle.