Sentence examples for help build muscle from inspiring English sources

Besides, the routines are fun and help build muscle coordination.

I've heard that creatine supplements might help build muscle strength.

In addition, about 100 urine samples from the Beijing Games will be tested for insulin, a hormone that can help build muscle mass.

Richard Schultz, 16, a junior at Farmingdale High School, said many athletes he knew took creatine, a legal substance used to help build muscle mass.

I tried to explain to them that these bottles were filled with designer nutrients and vitamins that would help build muscle.

Noah, used by some N.B.A. teams, is designed to help build muscle memory, helping shooters stay in range of their natural arc.

Anabolic steroids can help build muscles quickly but can also stunt growth, damage kidneys, harden arteries and raise blood pressure.

Cross-training can help build muscles that running doesn't target and give your joints and tendons a chance to heal from the stress caused by pounding the pavement.

The dairy can help build muscles and make you feel fuller longer.

Strength training: Holding hand weights while performing your aerobics routine will help build muscles in the arm, while adding ankle weights will build leg muscle.

Performing strength and toning exercises with light dumbbells can help build muscles that will aid in supporting your back, waist, shoulders and breasts, ankles, and knees.