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"These studies bring us one step closer to understanding age-related memory loss and closer to developing a drug that might help boost memory in aging-associated memory loss," says David Sweatt, a neuroscientist at the University of Alabama, Birmingham.
A new study suggests that eating a handful of walnuts per day -- or even less -- may help boost memory, concentration and the speed at which your brain processes information.
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And you can now buy EEG kits that work with your smartphone, potentially opening the door for games that help you boost memory consolidation.
"Besides, meditation and breathing exercises are known to reduce anxiety and stress, which in turn can improve scores on some cognitive tests". Another mind-body practice that could help to boost memory?
Studies are finding that the mental stimulation you gain from using a computer might help boost your memory and slow cognitive decline.
In fact, research suggests that even a brief nap may help boost learning, memory, and creative problem solving — all while your head is on the pillow.
Wouldnât it be amazing if we could offer you some secret eating tips to help boost your memory?
Wouldn't it be amazing if we could offer you some secret eating tips to help boost your memory?
Creating a healthy lifestyle, exercising, and eating right can help boost your memory, enhance your brain function and improve your overall health.
There are foods that can help boost your memory in the long term.
This herb is often taken to boost memory, but it also help with blood circulation and may enhance blood flow to the penis.
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