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The most meaningful improvement to heart age was through healthy eating options, where respondents saw an average heart age decrease of one year.
Among the respondents, occupation was reported to affect the average difference between physical age and heart age.
More than 5.4 million people have taken the heart age test online and a brush day and night campaign reached more than 10 million people in 2010.
The global health and care company released results from a survey of over 8,000 consumers who had undergone a heart age check, which calculates the user's heart age based on personal health details like blood pressure, family medical history and lifestyle risk factors.
Then it said my heart age was 55 older than me, thank you so much) and I could expect to live until 78 before I get a heart attack or stroke.
Johanna Ralston, CEO of the World Heart Federation commented: "The age on your birth certificate may say one thing, but your heart age could be saying something quite different.
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We denote that heart age-specific experiments exist also in other organisms like rat model; however, the lack of sufficient biomolecular interactions hampers the comparison among organisms and therefore the rat model was excluded from analysis.
We urge employers to put a focus on creating heart-healthy environments to help their employees bring down their 'heart age'".
Therefore 'heart age' is a useful measure of excess CVD risk adjusted for age and sex.
On average, a 45-year-old male smoker had a 'heart age' of around 60 years.
The calculation of 'heart age' uses a set of 'ideal' risk factor values proposed by the Framingham investigators.
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