Sentence examples for healthy sleeping from inspiring English sources

We knew what made a person healthy: sleeping with the windows open and drinking three glasses of whole milk a day.

These included journaling, meditating, eating healthy, sleeping, and spending time outdoors daily.

Physical activity and exercise, being in nature, spending time with loved ones, eating healthy, sleeping well, the comfort of your home: All of these you can commit and ground into now!

Tell yourself you're going to follow this routine - eating healthy, sleeping well, drinking water, and exercising - for 2 months.

The schools seems to encourage a "healthy" sleep regimen but the stress culture perpetuated by its students and the workload given by its faculty makes this nearly impossible".

Participants 23 healthy, sleep deprived adults (age 18-31) werewere photographed and 65 untrained observers (age 18-61) who rated the photographs.

Never forget to stay healthy, sleep and take a break every once in a while!

In this case, spend more time napping and lazing than playing around (though you should stay healthy!) Sleep lots.

Exposure to bright, natural light earlier in the day is excellent for regulating your body's day/night cycle, and can promote healthier sleep.

Healthy sleep habits have eluded me since childhood.

But parents themselves often are uninformed about healthy sleep habits.