Sentence examples for healthy sleep from inspiring English sources

Gain skills for healthy sleep hygiene.

Having healthy sleep habits can help.

Serotonin also contributes to healthy sleep.

Healthy sleep habits have eluded me since childhood.

But parents themselves often are uninformed about healthy sleep habits.

One common concern is whether the practice interferes with the development of healthy sleep habits.

Dr. Sadeh notes that many children will develop healthy sleep patterns regardless of their parents' behavior.

Some professional societies have advocated guidelines that promote healthy sleep and work.

Similarly, shift workers have difficulty maintaining a healthy sleep-wake schedule due to irregular job hours.

Consequently, seasons, daylight hours and healthy sleep-waking cycles are less a part of our existence.

Consider adding some healthy sleep-promoting foods to your child's diet.