Your English writing platform
Discover LudwigExact(4)
Keeping the hips level makes this a harder exercise.
The hotter it is, and the harder the effort, the harder exercise becomes.
Expert Level: When you're ready to move on to a harder exercise, complete the move while holding on to the handles of a medicine ball on the floor in front of you.
Because you're not resting your arm on your leg, you need to use more energy to keep your shoulder, upper arm, and elbow stationary, making for a harder exercise.
Similar(55)
"It will be another month or so before I can do harder exercises.
This is one of the harder exercises: it just isn't easy to stare at a stranger for 15 full minutes and control yourself enough to not burst out laughing.
Leave the harder exercises and higher number of reps for rarer events.
The protein is also thought to aid in the repair of muscle damage after hard exercise.
An ability to relax while pushing hard, exercise researchers say, is one reason why winners win.
"Hard exercise compromises the immune system, allowing a virus to strengthen its hold," says Nieper.
After about an hour of hard exercise, the body's glycogen levels start to go down.
Write better and faster with AI suggestions while staying true to your unique style.
Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com