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Men rated moderate intensity sessions significantly higher than coaches (ES ≥ 1.0, p ≤ 0.002), whereas females rated hard intensity sessions significantly lower than coaches (ES > 0.5, p < 0.008).
There is a difference between coaches and male and female cross-country runner's intentions and perceptions of easy, moderate, and hard intensity training sessions throughout a competitive season.
"The luxury of being a full time athlete is you can plan your day around your training but here there is training and it is hard intensity but straightaway you are into lectures," he said.
Training intensity and TLRPE tended to increase throughout the season (p > 0.05), with a significant increase in moderate and hard intensity sessions in the last training period (p < 0.001).
In conclusion, our results indicate that there is a systematic difference between coaches and male and female cross-country runner intentions and perceptions of easy, moderate, and hard intensity training sessions throughout a competitive season.
For both sexes high activity frequency seems to be essential, whilst boys reporting quite hard intensity has an additional impact.
Similar(48)
The participant will record the amount of time spent in occupational, household, and leisure activities of 'moderate'hardand'very 'very hard' intensities during the previous week.
This questionnaire involves calculation of the time spent in each of these activity types at moderate, hard and very hard intensities over the preceding 7 days.
With a slightly older cohort, with otherwise comparable characteristics, their results with beta values of 0.096 for femoral neck BMD at impacts above 4.2 gravitational forces, measured with accelerometer, corresponds to our beta value of 0.105 in boys reporting very hard intensities during physical activity.
We analyzed triglyceride (TG), cholesterol classes and apolipoproteins in samples collected before, during and after individual moderate- and hard-intensity exercise sessions in men and women that were isoenergetic between intensities.
The reliability coefficients for walking, moderate-intensity (hard) and vigorous intensity (very hard) activities were substantially greater in men than in women.
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