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The participant will record the amount of time spent in occupational, household, and leisure activities of 'moderate'hardand'very 'very hard' intensities during the previous week.
This questionnaire involves calculation of the time spent in each of these activity types at moderate, hard and very hard intensities over the preceding 7 days.
With a slightly older cohort, with otherwise comparable characteristics, their results with beta values of 0.096 for femoral neck BMD at impacts above 4.2 gravitational forces, measured with accelerometer, corresponds to our beta value of 0.105 in boys reporting very hard intensities during physical activity.
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Men rated moderate intensity sessions significantly higher than coaches (ES ≥ 1.0, p ≤ 0.002), whereas females rated hard intensity sessions significantly lower than coaches (ES > 0.5, p < 0.008).
Training intensity and TLRPE tended to increase throughout the season (p > 0.05), with a significant increase in moderate and hard intensity sessions in the last training period (p < 0.001).
In conclusion, our results indicate that there is a systematic difference between coaches and male and female cross-country runner intentions and perceptions of easy, moderate, and hard intensity training sessions throughout a competitive season.
There is a difference between coaches and male and female cross-country runner's intentions and perceptions of easy, moderate, and hard intensity training sessions throughout a competitive season.
For both sexes high activity frequency seems to be essential, whilst boys reporting quite hard intensity has an additional impact.
The hard or very hard intensity activities remained stable during pregnancy, but increased to 3 months postpartum and remained unchanged thereafter.
The Borg RPE scale after 15 days had a mean value of 12.6 (SD 1.9), indicating a "fairly light" to "somewhat hard" intensity.
A similar pattern of decreasing total activity during pregnancy and rebounding back at postpartum was observed for somewhat hard intensity activities.
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CEO of Professional Science Editing for Scientists @ prosciediting.com