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What new habit would make you a happier person, or happier parent, or happier spouse?
You will be a better, happier parent if you have found a way to successfully manage your condition.
KJ Dell'Antonia is the author of "How to Be a Happier Parent". Dell'Antonia formerly wrote the Motherlode blog for the New York Times.
You will be a happier parent, a more grateful spouse, a fully engaged colleague.
A happier parent is a better parent.
Amanda Deverich is a Licensed Marriage & Family Therapist, DivorceBuster, Calmer Easier Happier Parent practitioner, reader, writer, and runner in Williamsburg, Virginia.
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And as the authors point out, happy parents often mean happy kids: Research has shown that happier parents engage in more positive parental behaviors and also influences positive outcomes in their children, like their child's motivation, achievement, and relationships with peers.
As I explain in "An Economist's Guide to Happier Parenting":The last 10% of parenting hours causes half of all the parental unhappiness.
100,000 Happier Parents: Are You Willing to be One?
Yet far from being happier, parents in western states are livid.
An Oreo Never Killed Anybody and Other Secrets of Happier Parenting".
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com