Sentence examples for hand weights from inspiring English sources

She also often uses hand weights to increase the intensity.

So a lot of walkers looking to increase their calorie burn carted around hand weights instead.

He pointed with similar dismay to people who walk on treadmills with hand weights.

If using hand weights, start with a level that matches your current ability.

She flashes those dimples and pumps a pair of shakers vigorously, overhead, like hand weights in a mesmerizing aerobics routine.

You can use hand weights, or even hold cans of food, to strengthen the upper body at the same time.

(Strengthening your shoulders with hand weights can also help).

The series includes classic bootcamp moves with hand weights.

So, now I also walk fast with hand weights.

I simply do a circuit workout using a treadmill and hand weights.

6. Wearing leg and hand weights while walking or running will boost exercise benefit.