Sentence examples for hamstring flexibility from inspiring English sources

Hinging from the hip, right, strengthens back muscles, adds hamstring flexibility, and protects the spine.

To examine the absolute reliability of five methods for estimating hamstring flexibility in professional futsal players.

Effect of hamstring flexibility on hip and lumbar spine joint excursions during forward-reaching tasks in participants with and without low back pain.

That old chestnut, the sit-and-reach test – a poor, but oft-used assessment of hamstring flexibility – is absent, but mobility at the hips and ankles – crucial to good running form – is measured in every direction.

To investigate the added benefit of nerve-biased interventions over static stretching in hamstring flexibility and to compare the effectiveness of two types of nerve-biased interventions over a week.

To determine if stretching for a constant total time with differing repetition durations and number of repetitions over a 6-week period produced different changes in hamstring flexibility measured by knee extension range of motion (ROM).

The aim of this study was to examine the effect of eccentric isotonic training on hamstring flexibility and eccentric and concentric isokinetic peak torque in trained and untrained subjects.

The choice of either test will be based on: a) the functionality of assessing methodology; b) the relative and absolute reliability (intra and inter tester) and c) the validity for estimating hamstring flexibility.

Therefore, the main purposes of the current literature review are: to describe the assessments methodology of the most common angular tests used in clinic and scientific settings, as well as to report the cut-off values, which could be used for practitioners in order to categorize the hamstring flexibility as normal or limited.

To determine the relationship between straight leg raise (SLR) test and active knee extension (AKE) in hamstrings flexibility measurement, reliability of each test, influence of one test over the other and establish the differences between the university students and gender in hamstrings range of motion.

Static stretching also significantly increased hamstrings flexibility, whereas dynamic stretching did not.