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Phase 2 will require diligent and consistent effort, as does the creation of any habitual pattern of thinking, feeling, and behaving.
If this is true for you, begin by reflecting on your religious self-schemas -- those habitual pattern of thoughts, feelings, and behaviors associated with your religion -- that in the past have facilitated the experience and expression of your spiritual nature?
This path is referred to in the 3-S program as the "Spiritual self-schema;" it is a habitual pattern of thoughts, feelings, and behaviors to be developed during the course of the 3-S program in order to provide ongoing access to the experience and expression of one's Spiritual nature -- however that is defined by the individual.
This Path is referred to in the 3-S program as the "Spiritual self-schema"; it is a habitual pattern of thoughts, feelings, and behaviors to be developed during the course of the 3-S program that will provide increased access to the experience and expression of one's Spiritual nature -- as defined by each individual.
In your 3-S Journal, make a note of those that have been useful so that you can include them later as you continue to work on your "Blue-Print". Second, what additional habitual pattern of thoughts, feelings, and behaviors do I still need to develop that will facilitate the experience and expression of my spiritual nature?
However, with mindfulness training you can become aware of an emotion as it arises (e.g., say to yourself 'anger has arisen in me'), and by so doing you can potentially interrupt the automaticity of your habitual pattern of network activation in response to this emotion.
Similar(41)
You are stepping beyond the comfort of habitual patterns of perception.
In Steps 1 through 4 above, you tried to identify the habitual patterns of an entire week.
Away from the habitual patterns of everyday work, colleagues learn to collaborate in ways they've never thought possible.
It seems the human psyche, with its habitual patterns of grasping, avoidance and delusion, is highly skilled at turning gold into manure.
As will be described fully below, in Steps 1 through 4 you will increase your awareness of the habitual patterns of thinking, feeling, reacting, and behaving (your habitual self-schemas) that were activated during the past week.
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