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The danger of such a benevolent approach, apart from the growing evidence of higher mortality in habitual daytime nappers, is that it masks, and even contributes to, a problem with overnight sleep.
To the best of our knowledge, this is the first study to report an association between habitual daytime napping and inflammation.
15 However, habitual daytime napping as a lifestyle might relate to different physiological effects compared with napping as a form of recovery sleep, and understanding the link between habitual napping and inflammation could help to clarify the association observed for napping and the increased mortality risk.
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Habitual snoring, daytime sleepiness, and/or insomnia were reported as present if they occurred 'frequently' or 'almost always'.
The inclusion criteria were: (1) male gender; (2) suffering from habitual snoring and/or daytime sleepiness; and 3) age of 18 65 years.
However, subjective complaints of sleep apnea, habitual snoring, and daytime sleepiness were not associated with IFG, IGT, and IR (10).
Other sleep specific concepts that were mentioned less frequently included difficulty getting comfortable, habitual snoring, and daytime somnolence.
PSQI has 19 items and measures 7 components of sleep: subjective sleep quality, sleep latency, sleep duration, sleep disturbance, use of sleeping medication, habitual sleep efficiency and daytime dysfunction.
The results also revealed that the employees with strong social network and ties had better overall sleep quality, had the most habitual sleep efficiency, and less daytime dysfunction than employees with poor social network and ties.
Habitual snoring was associated with parental report of daytime symptoms (P =.001) and daytime somnolence (P =.032).
Further requirements for inclusion were: normal sleep duration (habitual sleep time: 24.00 8.00±1 hr) and schedule, no daytime nap habits, no excessive daytime sleepiness, no other sleep, medical or psychiatric disorder, as assessed by a one-week sleep log and by a clinical interview.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com