Sentence examples for guidelines for strength from inspiring English sources

All exercises are initiated by 2×12 repetitions and increased through the programme according to standard guidelines for strength training.

The program has been planned according to American College of Sports Medicines (ACSMs) guidelines for strength progression in healthy adults [ 53].

This index that has been developed as a measure of agreement that is corrected for chance and according to the Guidelines for Strength of Agreement Indicated with Κ Values, the resulting kappa value of 0.4436 is indicative of a moderate agreement between these two methods [ 35].

The exercises incorporated principles of overload and specificity, consistent with the American College of Sports Medicine guidelines for strength training.[ 32] The resistance for single leg knee extension, was based on the one-repetition maximum (1RM), calculated using 1 pound increments.[ 33] The 1RM is the maximum amount of weight an exerciser can lift while maintaining correct posture.

In the guidelines for strength training (NCSA), the training principles are described: the frequency of training 1 3 times a week, for at least 8 weeks, but preferably 12 weeks, the advised load (repetition maximum (RM)) 8 12 RM, and the preferable method Progressive Resistance Training (PRE) [ 78].

A protocol was therefore developed to train lower limb muscle strength, based on the current guidelines for PRE strength training in healthy adults[ 6] and children[ 17, 19], the recent literature on strength training for CP [ 12- 14], and the expertise of experienced paediatric physical therapists in the Netherlands.

From the results it is possible to present guidelines for residual strength, deflection and the effects of defect size, as a function of pipe diameter, temperature and time.

In line with the current guidelines for muscle strength training in children[ 33], the training load is set at three sets of 12 repetitions at the 12-repetition maximum (12RM), and will be gradually increased from only bodyweight to 100% of the 12RM.

In the present study, using the locally available materials in Christchurch, New Zealand, a commercially reproducible high-strength self-compacting concrete (HSSCC) mix of 100 MPa compressive strength was designed following the available guidelines for normal-strength self-compacting concrete (NSSCC).

Guidelines for cardiovascular and strength training in children are described in Strength & Conditioning Professional Standards and Guidelines and the Position Statements published by the National Strength and Conditioning Association NSCAA) [ 76, 77].

Proposed guidelines for assessing the strength of evidence from gene-disease association studies (36) would designate the findings for Pro12Ala and type 2 diabetes as "strong" evidence (see Web Table 4 (http://aje.oxfordjournals.org/)).org/