Sentence examples for guided visualization from inspiring English sources

Under hypnosis, the patient follows a guided visualization.

Also file a copy of any guided visualization scripts and instructions for mindfulness training and meditation.

Ms. Koerner sees restorative and meditation classes, including a recumbent guided visualization version called Yoga Nidra, as surprisingly challenging.

Before taking each of these steps, it is recommended that you read over each step's self-reflections and corresponding guided visualization exercise.

As a student some 20 years ago I had attended a workshop on the use of guided visualization for stress management.

In addition, progressive muscle relaxation (a technique for reducing tension by alternately tensing and relaxing the muscles), breathing techniques and guided visualization were applied [23].

THE new United States Courthouse and Federal Building in Central Islip, N.Y., designed by Richard Meier & Partners, brings to mind those guided visualizations in which we are instructed to imagine our parents growing infinitesimally small.

Dropbox for sharing guided visualizations with my clients and managing evergreen content like opt-in offers.

We explored her beliefs, thoughts and behaviors, sometimes through guided visualizations or meditations.

What you must remind yourself daily -- through simple affirmations or guided visualizations -- is that your past is your past, and whatever happened in your past, which makes you afraid today, must be dealt with and its mental imprints removed permanently.

Guided visualizations can be done using your own imagination, but you can also turn to audio recordings, a visualization instructor, or a script.