Sentence examples for guide your body from inspiring English sources

This is where experienced teachers use their hands to guide your body into the posture to correct alignment.

I can guide your body with my hands and tell you what gets me off in that moment, and you can do the same -- no penetration required.

Creating a sleep ritual -- a special set of little things you do before bed to help ready your system physically and psychologically for sleep -- can guide your body into a deep, healing sleep.

Drive your lead-arm up high; this will guide your body over the bar.

They lift your hips as they help guide your body over while keeping the pressure off your neck.

Keeping your elbows bent at a 90 degree angle like t-rex arms will help guide your body in front of the ball carrier.

Let the force guide your soul back to your body.

From asking to slow down, to guiding your partner to what your body needs, to saying 'no' to what doesn't feel good — speaking up restores our power to honor and respect our body, creating deeper inner connection, relaxation and joy.

Instincts and feelings like the ones that guide Hearn are "your body's primitive fight-or-flight mechanism," psychologist Backman says.

They'll investigate what's triggering your symptoms and know how to guide you and your body back to health.

And if used before a stressful event, guided meditation gives your body a buffer, so your cortisol levels and heart rate won't spike as much.