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Questions on meat-cooking methods (barbequing, grilling, pan frying, and broiling) and doneness level (rare, medium, well, or very well done) for steak, bacon, sausage, pork chops, and hamburgers were included in the FFQ.
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Grilling, pan-frying or other high-temperature methods of cooking red meat produce the highest amounts of chemicals suspected to cause cancer.
Extra-firm and firm tofu are intended for grilling, pan-frying, stir-frying and other preparations in which you want the bean curd to retain its shape.
You can use cold cuts or you can prepare your own meat by grilling, pan-frying, or any other method you want.
Probably a little less fussy than grilling, pan-frying allows you to get your steak out of the refrigerator and into your stomach in record time.
Heat the grill pan.
Heat broiler, stovetop grill pan or grill.
Heat a grill or grill pan.
4. Heat a grill or grill pan.
Line your grill pan with baking parchment.
Lacking that, a stovetop grill pan is fine.
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