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Babies: 10 grams a day.
Adult men: 56 grams a day.
Teenage boys: 52 grams a day.
Teenage girls: 46 grams a day.
Thirty grams a portion, five times a day".
By 2002, that had fallen to 4.27 grams a ton.
We ate grams a night of pharma-grade stuff".
Up to 4 grams a day to lower triglycerides.
School-age kids: 19-34 grams a day.
One group was told to limit carbohydrates to 30 grams a day.
It controls carbohydrates on a scale that starts at 20 grams a day and gradually eases.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com