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Participants described either stopping completely or reducing the dose gradually: I went cold turkey as they say.
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Then, "Gradually as I went along in my studies, I became interested in a new, emerging area, … [using] physics approaches and methods to understand biological phenomena and processes," he says.
For an hour and a half, I played old Chicago records and percussive jams, working people up a lot and gradually toughening up until I went into the heavy acid zone.
Participant C2 (male, 25) suggested it was difficult to continue walking after a holiday but he was able to build up gradually after his break: 'I went on holiday for two weeks so when I came back I was a little less inclined to be walking, but eventually I got myself back on track'.
For weeks I kept the ring on wherever I went and gradually grew accustomed to its presence, noticing it only when it would knock against a pole in a subway car or a coffee mug.
"When I went to therapy, I gradually realized that it was much more than that.
I gradually went back to my previous diet and then it became worse again.
That helps… the more I go, the pain gradually decreased".
Gradually, I learnt to let go and relax into the uncertainties.
Gradually, I found myself letting go of the real Macleans and turning to invention instead.
"Then, gradually, I became afraid to go out and fearful of meeting people.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com