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An individually graded exercise programme will be offered to the patient explaining that it is safe to move while increasing the level of activity.
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To improve the functional ability of patients with chronic shoulder complaints, despite their pain, we have developed an operant behavioural and time-contingent graded exercise therapy programme for use in a primary care setting.
Graded exercise testing.
Graded exercise test to exhaustion.
Goal setting, pacing and graded exercise will also be covered.
Goal setting, pacing and graded exercise were covered briefly.
People with severe CFS/ME should be offered an individually tailored activity management programme as the core therapeutic strategy, which may be delivered at home, or using telephone or email if appropriate, drawing on the principles of cognitive behavioural therapy (CBT) and graded exercise therapy (GET).
The exercise programme was developed according to the graded-activity principle.
RICE followed by soft tissue massage, stretching, core strengthening, progressive agility and neuromuscular control exercises, a graded running programme and an isolated hamstring strengthening programme with specific emphasis on eccentric exercises.
The food restriction and the exercise programme may well have overstressed your body.
I've got a daily exercise programme and I'm raring to go".
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