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Discover Ludwig"got out of shape" is correct and usable in written English.
You can use it to describe either a physical object or a person who is in a state of being disorganized or in poor condition. For example, "My fridge got out of shape after the power went out."
Exact(7)
We got out of shape a couple of times and they took advantage of it.
"I got out of shape, I wasn't training really and I sort of got off track".
I had shoulder surgery four months ago, was in a sling, and got out of shape.
Anyway, my wife would divorce me if I got out of shape.
The Russian, who had been fastest in the wet on Friday afternoon, got out of shape exiting Turn 10, a fast right-hander taken at more than 250kmh.
The Frenchman looked set to claim victory when, two laps from the end, as rain started to fall, he got out of shape on the exit of the chicane and crashed into the barriers.
Similar(53)
"When you get out of shape, get back in shape.
No wonder egos get out of shape and the odd punch gets thrown.
I'm worried I'll get out of shape, with field hockey tryouts coming up.
Stottlemyre subsequently criticized Wells for failing to throw between starts and for getting out of shape.
They always seem to get out of shape, even though they may be covered with soil.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com