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Students, they say, are stressed by the pressure to achieve, stressed about looking good, stressed about being popular.
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Who would have thought that there is such a thing as "good" stress on the heart?
"Moving is stressful, but it's a good stress.
It's a little bit more stressful but it's a good stress.
"It's stress, but it's good stress.
"It's a good stress reliever," she says.
I think that's a good stress-buster".
It's also a good stress-relieving toy, so parents could use it as well.
These practices, I hear, are also rather good stress-relief strategies.
Sandra McCullagh, who travelled from Dublin with her son, who uses a wheelchair, said her journey had been "very good; stress-free".
The physiologist Hans Selye, called the father of stress research, identified "good" stress — the adrenaline rush that helps people overcome obstacles — and "chronic" stress, which may easily turn into distress.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com