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This can be difficult if you have no good source of quality seafood or find it too expensive.
Seedcamp helped Alice and her team a lot to set up the program as they see it as a really good source of quality candidates.
For optimum health and cellular repair we need to have a good source of quality protein at each meal.
In addition, quinoa is notable as a good source of quality protein, dietary fibre, polyunsaturated fats and minerals.
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Eggs are a good source of high quality protein as well as carotenoids such as lutein and zeaxanthin, and choline.
Plathymenia reticulata Benth (Leguminosae) is a plant popularly known as "vinhático" (wine-like), found in "Cerrado" region in Brazil, and represents a good source of high quality wood.
Medical and nutritional studies about Spirulina have proliferated since the 1970s, because it is a good source of high quality protein (the concentration of which can reach 70% of the biomass), vitamins (B12 and provitamin A), minerals (especially iron), phenolics, and essential fatty acids [ 50].
It is a good source of high quality edible oil [ 4], has potential for antiophthalmic, hypolipidaemic and hypoglycemic medicinal purposes [ 5], and has economic usage as forage for animals [ 6]. S. fruticosa also could help in bioremediation and reclamation of soils contaminated with toxic metals [ 7] and salinity [ 8].
Seafood is a good source of high-quality protein with well-balanced essential amino acids.
Quality seafood purveyors are a good source of the high quality yellowfin tuna and diver scallops required for the recipe.
47 48 Other than cholesterol, eggs are a good source of other nutrients such as high quality protein and vitamin D. In the Diet, Obesity, and Gene (Diogenes) Project, increased protein consumption together with a modest reduction in glycemic index was beneficial for weight control.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com