Sentence examples for good sleeping from inspiring English sources

These suggestions for a better night sleep come from the larger concept of "Sleep Hygiene". If you have already tried these, or want to read more about sleep hygiene, good sleeping habits and ways to avoid insomnia, you can learn more here.

Does all this mean that improving poor sleep or practicing good sleeping habits can protect you against Alzheimer's?

"They help with better quantity of sleep, but not quality, so if you rely on them for your usual sleep, you're not letting your brain do its nighttime job to recover from the day's activities and work to consolidate memories". Does all this mean that improving poor sleep or practicing good sleeping habits can help protect you against Alzheimer's?

To get good sleep: Beginning a week before your audition, establish a good sleeping schedule.

Maintain good sleep hygiene - this is what doctors refer to as good sleeping habits, things like don't eat to close to bedtime, and that kind of thing, sleep hygiene tips are found all over the internet so just Google it and you'll be in business.

As a leader, even if you fail to get enough sleep yourself, you should be careful to promote good sleeping behavior.

Geoffrey Palamore Swiggett Pottawattamie A. & M. University Cornflake, Iowa   Hermann Kronstadt replies: I wish to apologize to Dr. Swiggett for my in advertent attribution of the "swaddled, nunlike" repression of the oh-so-good sleeping burghers of poor Clement Moore's jingle to him.

Geoffrey Palamore Swiggett Pottawattamie A. & M. University Cornflake, Iowa Hermann Kronstadt replies: I wish to apologize to Dr. Swiggett for my in advertent attribution of the "swaddled, nunlike" repression of the oh-so-good sleeping burghers of poor Clement Moore's jingle to him.

This article provides examples of good posture for effective sleeping.

"If you forget how long you lay in bed tossing and turning, in some ways that's just as good as sleeping," said Dr. Gary S. Richardson, a sleep disorders specialist at Henry Ford Hospital in Detroit who is a consultant and speaker for pharmaceutical companies and has conducted industry-sponsored research.

The photographer obliged him with "The Good Reputation Sleeping," a portrait of a nude woman partially wrapped in bandages and lying on a blanket surrounded by cactus buds.