Sentence examples for good for flexibility from inspiring English sources

I think yoga is a perfect match for us as we grow older, because it's no-impact, good for flexibility, balance, coordination, strength and attitude.

Hold yourself in the splits position as far as you can go, this is really good for flexibility around the legs.

There are many kinds of dance, hip-hop is good for learning a bit of freestyle and gaining confidence and ballet is good for flexibility.

Do lunges for a few seconds on each leg.Then try something called the 'Butterfly' which is a ballet stretch but also good for flexibility: sit on the floor and put your feet together and put your head in the middle of where your feet are.

"Yoga, Pilates, dance — they're all good for core flexibility".

Pilates is good for building flexibility in your legs.

Footwear:- Good running shoes for flexibility defer.add img); Have the following items in your first aid kit: - Bandages:- to treat wounds defer.add img); Medicines:- to cure diseases defer.add img); A clean cloth:- to tie the wounds defer.add img); Alcohol:- to clean the wounds defer.add img); Cotton balls:- to put alcohol to the wound defer.add img); Have some friends to help you.

Ballroom is also good for posture, balance, flexibility and endurance.

In general, career firefighters indicated good strength and flexibility with two thirds falling in the high range of strength and nearly the same (70.6%) falling within the good or excellent range for flexibility.

Leg kicks are great for stretching out the hamstrings and improving hip mobility - two areas that are essential for good flexibility.

Hence, in subjects with low negative affectivity, autonomic anxiety may merely be an external marker for good psychological flexibility in response to stress, which is associated with high vagal tone [ 67].