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When we get that knotted feeling, or butterflies, it means we're going into fight-or-flight mode, and that involves the blood vessels in the stomach contracting and sending blood to the muscles used in scrap or scarper scenarios.
The trick is to force your body to go into fight mode.
"You get a call in the middle of the night: 'Johnny's been bad again.' Then you go into fight mode".
Don't get me wrong, I do go into fight mode, Charlotte will tell you building up to a camp that my mood changes and my demeanour changes.
When a person is under pressure, their body goes into "fight or flight" mode and adrenaline and noradrenaline are pumped into the body - causing sweating and reducing stomach activity.
The body goes into "fight or flight" mode, releasing a massive shot of adrenaline, which speeds up the heart rate and breathing, making you clammy, tingly and dry-mouthed.
"So we went into fight or flight mode, 'OK we're gonna do this," she said.
With the exception of the Canary Cry, Laurel went into fight after fight woefully outmatched but with little regard for the consequences.
A group of young men started swimming towards me, and I went into fight or flight mode.
That people find hard subject matter hard to deal with and often go into fight or flight.
In the sequel, I'm explaining the kind of Joseph Campbell and Robert Bly things that went into Fight Club that I wasn't really aware of.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com