The debate over the use of race in admission decisions has been wrenching, because it demands a trade-off among three worthwhile goals: race-blindness, academic selectivity, and a semblance of racial diversity on selective campuses.
If your goal race is hilly, do one of those runs on hills.
The goal of the run is to become comfortable running your goal race pace on tired legs at the end of your workout.
I will pick a goal race that stands alone on the calendar, with no work commitments beyond handing out a few business cards.
Accept and acknowledge small victories, such as passing a certain amount of runners, matching your goal race pace, etc.
Gareth Bale made the game safe with a second Wales goal, racing clear after Steve Morison's clever reverse pass.
Three minutes later, Di Maria crowned his excellent personal performance with a goal, racing in from the right before dinking the ball delicately past the onrushing Weidenfeller.
The 22-year-old German played a key role in the first goal, racing past the Macedonian right-back before playing a square pass to Eto'o.
It is your mission to help him achieve this goal, racing other bikers, earning bonus points for trackstanding, and scooping up junk food for energy boosts.
But Florida is not alone in setting interim goals by race and other categories.
After spotting the Chicago Fire a goal, the Red Bulls scored five unanswered goals to race away with a 5-2 victory and clinch the top spot in the Eastern Conference and a chance to host the league championship game, M.L.S. Cup in December.
