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Both included face-to-face counselling on more than one occasion, telephone support sessions and motivational interview plus decision support or goal setting.
Goal setting works.
Teach them goal setting.
Have a goal set.
Set goals a lot.
Set achievable goals, and achieve set goals.
Occasion setting, stimulus configuration, and the hippocampus.
"Today's occasion really set that up.
"Self-control is setting goals.
Set goals.
Setting goals.
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