Sentence examples for getting your exercise done from inspiring English sources

Even a small goal -- "My goal this month is to go jogging twice each week" -- can be enough to dramatically improve the likelihood of getting your exercise done.

Get yourself a gym membership or set aside some time a few days each week to get your exercises done.

I would go in to the stadium two hours prior to the first player arriving in order to get my exercise done.

If convenient, get this exercise done before the walk, so the dog is less rambunctious.[3].

Get your exercise and activities done in the earlier, cooler hours, or in the later, cooler hours of the day.

To decrease stress, you can use relaxation methods such as getting some exercise, doing yoga or meditation or taking a long, hot bath.

Cardiovascular exercise just means doing exercise that gets your heart rate up and keeps it there for the entire exercise.

Parks serve not only as places where people exercise but also as destinations people walk to and from, getting exercise as they do.

Are they getting exercise, do they have social outlets ei.

Although overloading on fruits and veggies might not lower your risk, Pierce notes that in previous studies his group found that eating at least the recommended amount and getting regular physical exercise does.

Despite all that is known about the benefits of being active, 60percentt of Americans still get no regular exercise, not even once or twice a week, and half of those who do get some exercise do not pursue it frequently or vigorously enough to benefit.