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But training seriously for more than one sport can be hard to coordinate — training for endurance in each, training for speed in each, getting sufficient rest, eating properly for optimal performance.
For students, getting sufficient rest proves important for tests and exams.
Though sleep is arguably most critical during the teen years, teenagers are the least likely of any age group to be getting sufficient rest.
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Cantoni said Berlusconi's frequent late nights and penchant for partying hard mean he does not get sufficient rest.
—Iranian President Mahmoud Ahmadinejad "Frequent late nights and a penchant for partying hard means [Silvio Berlusconi] never gets sufficient rest".
Berlusconi had fainted in public three times in recent years, and his "frequent late nights and penchant for partying hard mean he does not get sufficient rest", Cantoni said.
In one of the WikiLeaks cables, a diplomat wrote that Berlusconi's "frequent late nights and penchant for partying hard mean he does not get sufficient rest," which might be somewhat in the spirit of certain periods in ancient Rome.
The objective is to make them see that sleep can cement their learning; this will motivate them to get sufficient rest and make sure that their hours of studying result in permanent memories so they won't have to revisit the same material again and again for the final exam.
After a cesarean childbirth, she supplemented with infant formula during the nights in order to get sufficient rest.
"We need to find a balance where our top players get sufficient rest so that they can play 30 games a year.
Though his tenure witnessed notable controversies over transportation safety -- the most recent involving Boeing's 787 fleet -- LaHood put a major focus on many elements of safe travel, such as pushing for pilots and bus drivers to get sufficient rest.
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