Sentence examples for getting relaxation from inspiring English sources

When asked about the effectiveness of interventions (Table  2), participants identified as the most helpful ones: getting relaxation training (82.9%), receiving therapy with a specialized professional (74.8%), becoming more physically active (66.2%), practicing meditation (62.7%) and going to a specialized mental health service (59.3%).

Some got relaxation massage, a full-body technique intended to induce a generalized sense of relaxation to ease low back pain.

"If you're getting deep relaxation from your prayer, and getting medical benefit, why would you teach the patient another skill?" he asks.

One of the most important factors here is getting enough relaxation and sleep time into your routine.

Take relaxation seriously, get enough sleep and cultivate non-work activities that re-engage your passion for life.

From employees who are reluctant to take paid time off to families spending their vacations on their screens, many are not getting the rest and relaxation they need.

Keeping your immune system strong by eating a healthy diet, taking regular exercise, getting enough rest and relaxation and not smoking will also help you avoid illness.

"They talk about how it helps them get some relaxation from the rigors of training".

"Throughout my whole life that's where I've gone to get that relaxation and peace of mind, no matter what was going on in my life.

There's room for any number of charming weekend getaway homes where the tired politicians of London could get some relaxation and perhaps a bit of sport - of a non-controversial kind.

And really it doesn't take that much; just a willingness to allow some time out when needed (joy of joys, I get the relaxation room all to myself on my break) and a recognition that not everyone wants to be part of communal brews and Secret Santas.