Sentence examples for getting regular exercise from inspiring English sources

Instead of worrying about eggs, focus on eating an overall healthy diet and getting regular exercise.

Wearing rubber-soled shoes and getting regular exercise can help keep you upright.

Getting regular exercise including a mix of aerobics and strength training can be very helpful.

Lifestyle habits (eating a healthy diet, getting regular exercise, and not smoking) are a central part of any treatment plan.

About Vitamin E the newsletter says: "Heart disease is best prevented by eating right, getting regular exercise" -- the usual advice.

Four steps following a healthy diet, getting regular exercise, socializing, and challenging your brain can improve your mental skills, even as you age.

6. Get regular exercise during the day, but avoid vigorous exercise within three hours of bedtime.

Keep a regular sleep schedule, have a relaxing bedtime routine, eat healthily and get regular exercise.

Also needed are better opportunities for all people to get regular exercise.

Quit smoking, get regular exercise, eat a healthy diet and maintain a healthy body weight.

Get regular exercise, add lightproof blinds to your bedroom and make sure the bed and room temperatures are comfortable.